Pilates with Sol

Pilates with sol

Aligned Pilates for a stronger, fitter you.

Personalized Pilates sessions in a calm, minimalist studio. Build core strength, ease tension, and feel at home in your body with 1:1 and small group training tailored to you.

Private, duet, and reformer packages available.

Services & Packages

Move with intention, at your pace.

Each session is tailored to your goals—posture, strength, recovery, or simply an hour of calm movement.

Private Pilates Session

1:1 50-minute session on reformer

$110 / session (50 min)

Duet Pilates

Share a 50-minute tailored session with a friend or partner. Ideal for accountability and gentle motivation.

$125 / session (for two people)
Packages of 5 and 10 available.

Online Fitness Coaching (holistic goal-based program)

$149/mo

Meet Sol

Gentle guidance, precise movement.

Sol is a certified Pilates instructor with a background in functional movement and nervous system-informed training. Her approach is slow, attentive, and deeply personalized—meeting you exactly where you are today.

Whether you're rebuilding after injury, balancing a busy schedule, or simply craving a quiet hour to reconnect with your body, Sol designs each session around your energy, goals, and lifestyle.

Sessions are calm, supportive, and technique-focused—with just enough challenge to leave you feeling taller, lighter, and more at ease.

What to expect in your first visit

We'll begin with a short conversation about your body history, movement habits, and what you hope to feel more (and less) of. From there, Sol will guide you through foundational Pilates exercises, focusing on breath, alignment, and ease.

You'll leave with a clear sense of your next steps and a suggested cadence that fits your life.

A calm space for focused movement.

Minimal, light-filled studio with Pilates reformer, mat, and small props. Located in a quiet corner of town—easy parking, soft lighting, and warm neutrals to help you unwind.

Availability: Early mornings, evenings, and select weekends.

Location

Pilates Clinic

1212 W Hillsdale Blvd
San Mateo, CA 94403

By appointment only. Also offering online sessions.

Contact & Booking

Book your session with Sol.

Share a bit about what you’re looking for—Sol will respond within one business day with availability and next steps.

Prefer email? Reach Sol directly at [email protected]